Hibiscus tea is rich in antioxidants such as beta-carotene, vitamin C, and anthocyanin.
Antioxidants destroy harmful molecules known as free radicals within your body. Free radicals cause damage to cells that contribute to diseases such as cancer, heart disease, and diabetes. While your body uses its own antioxidants to fight free radical damage, antioxidant-rich foods may also play a role in preventing disease.
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